If you're already accustomed to healthy cooking but are in a bit of a rut, look out for the Mediterranean-inspired Swiss Chard and Feta Pasta, or the Orange-Glazed Pork Kebabs. This means that any recipe you encounter in the slides ahead will take 30 minutes or less to prepare. The 20-minute recipe features favorites from the Mediterranean diet, including chicken, feta cheese, olives, and tomatoes, for a meal bursting with flavor that still feels light. The main course recipes ahead were carefully selected with busy families in mind, because we understand that wanting to eat more whole and nutrient-dense foods doesn't magically clear your schedule to cook all day. Get healthy recipes, how-tos and tips from Food Network for every day of the week - from healthy, easy weeknight dinners to weekend appetizer recipes and healthy desserts. Easy, cheap, healthy meals dont get fresher or more flavorful than this. Add the wine, if using, and cook for about 30 seconds to reduce by half, then add the canned tomatoes, garlic, oregano, and red pepper flakes. Add the carrot and sweet potato, stir and cook 2 more minutes. Consider starting with tender beef meatballs made with shredded zucchini with breadcrumbs, shown here. Add the onion, ½ teaspoon salt, and several grinds of pepper, and cook, stirring occasionally, for 8 minutes.
This collection will show you that adopting a healthier diet can be as easy as taking it one recipe at a time.
Healthy eating can be a rather intimidating goal-especially if you tend to associate it with wheatgrass shots, quinoa, and long-winded recipes that take the better part of an afternoon.
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